Amino acids are the chemical units or "building blocks," as they are
popularly called, that make up proteins. They also are the end products
of protein digestion, or hydrolysis.Amino acids contain about 16
percent nitrogen. Chemically, this is what distinguishes them from the
other two basic nutrients, sugars and fatty acids, which do not contain
nitrogen.
To understand how vital amino acids are, you must understand how
essential proteins are to life. It is protein that provides the
structure for all living things. Every living organism, from the largest
animal to the tiniest microbe, is composed of protein. In its various
forms, protein participates in the vital chemical processes that sustain
life.
Proteins are a necessary part of every living cell in the body. Next
to water, protein makes up the greatest portion of our body weight. In
the human body, protein substances make up the muscles, ligaments,
tendons, organs, glands, nails, hair, and many vital body fluids, and
are essential for the growth of bones. The enzymes and hormones that
catalyze and regulate all bodily processes are proteins. Proteins help
to regulate the body's water balance and maintain the proper internal
pH. They assist in the exchange of nutrients between the intercellular
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structural basis of chromosomes, through which genetic information is
passed from parents to offspring. The genetic "code" contained in each
cell's DNA is actually information for how to make that cell's proteins.
Proteins are chains of amino acids linked together by what are
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individual type of protein is composed of a specific group of amino
acids in a specific chemical arrangement. It is the particular amino
acids present and the way in which they are linked together in sequence
that gives the proteins that make up the various tissues their unique
functions and characters. Each protein in the body is tailored for a
specific need; proteins are not interchangeable.
The proteins that make up the human body are not obtained directly
from the diet. Rather, dietary protein is broken down into its
constituent amino acids, which the body then uses to build the specific
proteins it needs. Thus, it is the amino acids rather than protein that
are the essential nutrients.
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